spring and summer came again, after a winter of eating and drinking, worried that body beautiful fresh spring and summer I'm sorry ? Help you make delicious milk bar.
milk + Cucumber
milk + cucumber, Cellulite Body has a good effect, but is slightly wronged yourself, because, the daily dinner only in a bowl of milk and a few cucumber-eating, lunch can not change their own habits, but avoid greasy,nhl hockey, also have to adhere to more than one week.
pure milk
breakfast drink two bowls of milk per day,mac makeup, plus a snack (other than fried dough sticks); night before going to bed drink a bowl of milk, eating light meals to mainly adhere to the two weeks.
Juyou milk
the grapefruit or orange rind removed,vibram five fingers, and the soaked beans into soybean milk, soybean milk by function key fruits and vegetables, milk to make attractive Juyou Okay. A goal of grapefruit, orange contains a lot of dimension C, the benefits of self-evident right.
lettuce soy milk
the lettuce cut into thin strips, then put together with the soaked soya beans, the milk and then press the function key fruits and vegetables on it.
vinegar beans
medical experts confirmed that vinegar beans in the saponin, to get rid of adhesion in the body of a fat,insanity dvd, blood vessels and can reduce blood cholesterol levels, there help to lose weight.
soybeans Wash, drain the water, stir 25 minutes (be careful not to Chaojiao), and after cooling bottle, pour vinegar soak, stamped seal, a week after edible. Twice daily to eat 10-20 vinegar beans, persist for some time, you will find graceful form.
