No matter what aspects of the prevention stronger than the treatment , wrinkles , too. Wait for it to come out with various methods to treat ,vibram 5 fingers, as we pay more attention to life , delaying the time it produces . Here to give you 16 strokes and is very simple, yet Guizaijianchi.
1. to avoid the sun , or easily dehydrated skin atrophy .
2. Convergence of facial expressions , if the over- wink , easy to form wrinkles.
3. to avoid direct exposure to the face in the sun .
4. Note that sleeping position , face and pillow to avoid contact with , or easily cause wrinkles.
5. to lose weight to be young, or older, loose skin, slim down once more to form wrinkles.
6. training exercise habits , can make the skin tight .
7. a balanced diet, vitamins and minerals are an important material of young skin , especially vitamin B group ,insanity dvd, vitamin A and vitamin C, such as beef , chicken , eggs, whole grains ,mac makeup, milk and fresh fruits and vegetables and other food.
8. Do not smoke , smoking can cause premature aging of the skin around the mouth , but also due to less subcutaneous microvascular blood supply , and speed up the wrinkles.
9. less drinking, so as to avoid distraction of alcohol to make the face swollen , wrinkled contraction will therefore be born .
10. to use lotion to prevent dry skin, but keep in mind the skin should be cleaned .
11. Do not take my face when the experimental field of cosmetics .
12. Do not wash too , so the skin is too dry, resulting in wrinkles .
13. using moisture machine, can increase the humidity , to prevent dry skin.
14. to make product modifications without fat wrinkles but do not expect miracles.
16. relax people smiling wrinkles can be transferred to others for attention.
Source: Sina blog of Health : Editor: Zhao Fei Jia
